The Key to Being More Confident in Your Work and in Yourself

Written By Laura

Laura Abba is a Cognitive Hypnotherapist & Maternal Coach. Based in the UK and working with people from around the World; she offers a tailored approach to individual needs to help people, like you, feel better.

Introduction: What is the Path to Becoming More Confident?

There are many paths to becoming more confident.

The simplest is to develop new skills, which will help you feel better about yourself and possibly monetise it (either by earning a higher salary or as a hobby/side hustle or new venture).

It’s also important to fight your fears head-on and face them, whether that means going skydiving or confronting a fear of needles or maybe event some situation you consider to be anxiety-inducing. This will help to break some invisible barriers we set ourselves.

There are also a number of self-hypnosis techniques that can help increase your confidence. These can be as simple as focusing on what you’re good at and repeating calming phrases in your head, to more complex techniques involving visualizing images or playing music. You can also find out more about how can I help you with this.

How to Start Building Your Self-Confidence Using These 7 Steps

Self-confidence is a trait that holds so many of us back from working to our full potential.

In this article, I’m going to show you how you can build your self-confidence. We all have moments of questioning our abilities and doubting ourselves, but it’s important to remember that we all have something unique to offer.

Step 1. Know Yourself & Spend Time Feeling Proud of Who You Are

An important thing to know is that with this feeling of pride and self-acceptance, we can live and grow with a sense of joy and fulfilment.

We need to make sure that we are spending enough time taking care of ourselves and also the relationships, both personal and professional, that create a healthy balance in our lives.

Some people use social media as a way to gain attention from others when they don’t feel confident about themselves.

This usually leads to an unhealthy pattern when using social media which can lead into addiction or poor mental health.

It is important for us to take care of ourselves and focus on the things that make us happy rather than what society thinks makes us happy.

Step 2. Actively Seek Out New Experiences

It is true that you will never grow as a person if you don’t actively seek out new experiences. And if you want to grow as a person, it is important that you also actively seek out new people and new places as well.

If we all just stay in our comfort zones, we will never learn anything about ourselves. And if we don’t learn about ourselves, then there’s no chance of growing and becoming a better version of ourselves.

So go out there and try something new!

Step 3. Make a Conscious Effort to Be Kinder to Yourself

This section is about being kinder to yourself. You might be thinking that this sounds like a good idea, but you have no idea how to go about it. Let me give you some tips on how to do it well.

To make a conscious effort to be kinder to yourself, it’s important that you are mindful of the thoughts you are thinking and the words you are saying, or not saying. You need to be mindful of what your body is doing as well. It’s also important that your actions align with your intentions. Kindness doesn’t happen accidentally – it takes work!

Be mindful of what thoughts, words and actions come out of your mouth or body- if they don’t serve your higher intention for kindness then don’t say them or do them!

Step 4. Learn From The Mistakes That You Make

Avoiding mistakes is not a productive attitude. We should learn from them and try to avoid repeating them in the future. After all, we have learned from our mistakes so far to get where we are, both as individuals and as a society.

This is one of the most important lessons that people learn in life. It is not enough to avoid mistakes. We must try to learn from them so we get to change the path and results; otherwise, we will keep in an unproductive loop where we keep repeating mistakes that lead us to the same place.

Step 5. Stop Comparing Yourself To Other People & Their Successes

It’s human nature to compare ourselves to those around us. But this is a bad habit that we need to break.

There are some statistics that show that people who compare themselves to others are less satisfied with their success and more likely to become self-critical, unhappy with their own lives and having more negative thoughts.

It’s important not to judge your progress by what you see on social media and the lives of those around you, but instead set your own goals and measure yourself by those standards.

Step 6. Practice Willpower Leading To Greater Self-Control

Self-control is the ability to control your thoughts, emotions, desires, or actions in the face of temptations or distractions.

The willpower is what you do when you are not using self-control.

So you need to practice willpower in order to have greater self-control.

Step 7. Give Yourself Permission To Make Mistakes

This section is about the importance of not being hard on yourself when you make a mistake. One of the main points made in this section is about how making mistakes and learning from them is important for our growth, and it’s okay to make mistakes, as long as we learn from them.

We should give ourselves permission to make mistakes because we’re all human and we all need to be able to do that in order to grow and learn. We also need to give ourselves permission not only to make the mistakes, but also be able to take time off when we need it or want it in order for us to recharge.

Conclusion 

Now that you have learned the key steps to being more confident, you need to put them into practice. Start with one step at a time and resist the temptation of comparing yourself to others. Focus on your own journey and take small baby steps if necessary.

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